Last week I discussed two tips that I found helpful for staying grounded during the end of the semester, and holiday seasons. As we step into this new year, I realized how beneficial these tips can be during a time of vast change. Whenever the year restarts, a lot of individuals take this time to…
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By: Jasmine Riggs As I continue to embrace young adulthood, I recognize how overwhelming life can be. Especially as the last quarter of the year plays out, I notice fatigue growing. It is almost daunting thinking about all the tasks that need completion and maintaining a sense of grounding. I found myself spiraling and drowning…
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By: Ranneme Abu-Hajar It’s not shocking that the United States is still struggling with political polarization after the 2020 election with over 80% of Democrats, over 70% of Independents, and almost 70% of Republicans all agreeing that the nation is divided. Both sides of the political spectrum were also divided on the impact former President…
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